RESOURCES

“Even if you’re on the right track, you’ll get run over if you just sit there.” Will Rogers
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* Off-Ice TRAINING from USA Hockey:

http://www.youtube.com/watch?v=JP-eOt-sygg

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* Off-Ice STICK HANDLING Drills from USA Hockey

http://www.usahockey.com/Template_Usahockey.aspx?NAV=ET&id=182286

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NHIAA Adopts NFHS Concussion Guidelines 2010

NHIAA Concensus Statement on Concussions 2010

DHMC SPORTS CONCUSSION PROGRAM

* Alcohol and Athletic Performance

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* H1N1 USAHockey’s H1N1 Spread Prevention Guidelines

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* Links to Santa Monica ACL INJURY PREVENTION Project:

(Whether you believe the literature or not, it’s a good, short off-ice program which at the least will help improve fitness pre-season, and could help prevent a knee injury in-season.)

http://www.aafla.org/3ce/ACL/BerMan.htm (Introduction and Videos)

The Santa Monica PEP Program: Prevent injury and Enhance Performance (PDF)

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